Yoga Practice

Breathe. Feel. Embody.

Therapeutic yoga for mindful living and deep healing

I welcome you to my work which integrates therapeutic yoga, somatic movement and nervous system awareness to support deep physical and emotional healing.

About Your Teacher

Yanna is a yoga educator and somatic practitioner born in Greece, with over 18 years of experience in embodied practices, holistic health, and mindfulness education. Her background originates in dance-theater, improvisation, and Contact Improvisation, shaping a pedagogical approach grounded in embodiment, relational awareness, and lived experience.

Yoga teacher

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